Progressive
Progressive 6 years (1st grade) & Up  

Polliwog - Water orientation skills, front and back floats, paddle stroke, rhythmic breathing and flutter kick, reaching and throwing assists.

Monday 10:00 - 10:45 a.m.
Monday 4:00- 4:45 p.m.

Saturday 10:30 -11:15 a.m.
Saturday   11:15 - 12:00 noon

Guppy - This class builds on Polliwog skills. New skills include: Treading water, front crawl, confidence in deep water. Safety discussion on mouth to mouth resuscitation.

Monday 10:00 - 10:45 a.m.
Monday 4:00- 4:45 p.m.
Saturday 9:45 - 10:30 a.m.

Minnow - Advanced beginners. New skills include: back crawl, introduction to diving, intro to elementary back and side stroke. Saftey: Survival float.

Monday  10:45 -11:15 a.m.
Monday  4:00 - 4:45 p.m.
Saturday 9:00 - 9:45 a.m.

Fish - Intermediate skills. New skills include breast-stroke and butterfly kick, underwater swimming, surface dives, and starts. Safety: Basic first aid.                                          Monday10:45 - 11:30 a.m.          Monday 4:00-4:45 p.m.
Saturday 9:00 - 9:45 a.m.

Flying Fish - Advanced skills. Skills include: breast-stroke, butterfly, individual medley, and flip turns. Safety: personal health issues, lifesaving medley, review of safety skills.

Monday 10:45 - 11:30 a.m.
Monday 4:00-4:45 p.m.
Saturday 9:00 - 9:45 a.m.

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